GAME CHANGER: THE BLOG Lex Lancaster 2/6/25 Lex Lancaster 2/6/25 What does dry needling do? Read More Lex Lancaster 2/6/25 Lex Lancaster 2/6/25 How can you prevent knee injuries in sports? Read More Kacie Shively 1/6/25 Kacie Shively 1/6/25 Is Physical Therapy Covered by Insurance? Read More Lex Lancaster 1/1/25 Lex Lancaster 1/1/25 What Does a Sports Physical Therapist Do? Read More Lex Lancaster 12/2/24 Lex Lancaster 12/2/24 Top 5 Benefits of Hockey Physical Therapy for Injury Prevention and Performance Read More Lex Lancaster 12/2/24 Lex Lancaster 12/2/24 Speed Training for Soccer: Get Faster By Adding These 3 Exercises Read More Kacie Shively 11/5/24 Kacie Shively 11/5/24 How to Strengthen the Hamstrings for Soccer: The Secret to Injury Prevention Read More Lex Lancaster 11/4/24 Lex Lancaster 11/4/24 How Long is Physical Therapy for Plantar Fasciitis: What to Expect for Treatment Read More Lex Lancaster 10/1/24 Lex Lancaster 10/1/24 Dry Needling for Lower Back Pain Read More Lex Lancaster 9/9/24 Lex Lancaster 9/9/24 Dry needling vs acupuncture: What you need to know Read More Lex Lancaster 9/9/24 Lex Lancaster 9/9/24 Ultimate Guide to Dry Needling Read More Lex Lancaster 9/9/24 Lex Lancaster 9/9/24 Is Dry Needling Safe? Read More Lex Lancaster 8/7/24 Lex Lancaster 8/7/24 The Best Arm Care Exercises for Softball and Baseball Players To Reduce Injuries Read More Lex Lancaster 8/7/24 Lex Lancaster 8/7/24 Stretches for Runners with Hip Pain Read More Lex Lancaster 8/7/24 Lex Lancaster 8/7/24 How to Prevent ACL Tears in Football Read More Kacie Shively 7/3/24 Kacie Shively 7/3/24 How to Prevent Ankle Injuries in Soccer Read More Lex Lancaster 7/3/24 Lex Lancaster 7/3/24 How to Strengthen Your Ankle After a High Ankle Sprain Read More Lex Lancaster 7/3/24 Lex Lancaster 7/3/24 What To Do After Pulling Your Hamstring During Soccer Read More Lex Lancaster 5/6/24 Lex Lancaster 5/6/24 Top Tips for a Smoother Cesarean (C-Section) Recovery Read More Lex Lancaster 5/6/24 Lex Lancaster 5/6/24 Pain in Arch of Foot After Running: Three Potential Causes Read More Older Posts
Lex Lancaster 12/2/24 Lex Lancaster 12/2/24 Top 5 Benefits of Hockey Physical Therapy for Injury Prevention and Performance Read More
Lex Lancaster 12/2/24 Lex Lancaster 12/2/24 Speed Training for Soccer: Get Faster By Adding These 3 Exercises Read More
Kacie Shively 11/5/24 Kacie Shively 11/5/24 How to Strengthen the Hamstrings for Soccer: The Secret to Injury Prevention Read More
Lex Lancaster 11/4/24 Lex Lancaster 11/4/24 How Long is Physical Therapy for Plantar Fasciitis: What to Expect for Treatment Read More
Lex Lancaster 9/9/24 Lex Lancaster 9/9/24 Dry needling vs acupuncture: What you need to know Read More
Lex Lancaster 8/7/24 Lex Lancaster 8/7/24 The Best Arm Care Exercises for Softball and Baseball Players To Reduce Injuries Read More
Lex Lancaster 7/3/24 Lex Lancaster 7/3/24 How to Strengthen Your Ankle After a High Ankle Sprain Read More
Lex Lancaster 7/3/24 Lex Lancaster 7/3/24 What To Do After Pulling Your Hamstring During Soccer Read More
Lex Lancaster 5/6/24 Lex Lancaster 5/6/24 Top Tips for a Smoother Cesarean (C-Section) Recovery Read More
Lex Lancaster 5/6/24 Lex Lancaster 5/6/24 Pain in Arch of Foot After Running: Three Potential Causes Read More
